Take the first step to lift
your mind fitness & resilience

Right opposite Emerald Square Burwood. Minutes from Burwood Plaza & Westfield.

Free parking: 1.5 hours at Emerald Square Burwood, 2 hours at Burwood Plaza, 3 hours at Westfield.

3 minutes from Burwood Train Station. Accessible from bus. Only 11km from Sydney CBD, 12km from Parramatta (2nd CBD).

We support individual, couples or family.

New couple| Married couple| Divorced couple.

We Support Business & workers through Employee Assistance Program (EAP)

Monday: 9am-8pm

Tuesday: 9am-8pm

Wednesday: 9am-8pm

Thursday: 9am-8pm

Friday: 4pm-6pm

Saturday: 9am-11am

Sunday / Public Holiday: Close

English / Mandarin / Cantonese / Hakka / Malay / Hindi / Tagalog

0413 845 036

Contact Us
Tell us about your needs and questions. We will respond within 48 hours. 请在这里写下您的需求和问题。我们将会在48小时内给您回复。

Counselling, functional support and/or training services can be funded through the NDIS, Plan or Self-Managed NDIS participants.

Proudly supporting NDIS, LGBTQI+, vision impaired, CALD communities.

Specliased area: Strength-based approach, Person-centred approach. Migrant culture.

Evidence-Based Practice e.g. Accelerated Learning (Dr. Wong’s award-winning research).

Our Service

Which program would empower you the most?

  • Effective Parenting
  • Grief & Loss 
  • Separation & Divorce
  • Learning and Performance (optimal performance)
  • Stress Management
  • Time Management
  • Healthy vs Unhealthy habits 
  • Sleep/wake problems
  •  Career Counselling
  • Emotion Control or Emotion Regulation
  • Reliance on digital device
  • Improve Focus
  • Self-Image
  • Building Positive Relationships

Face-to-Face

After Hour: Telephone

Zoom

Group Seminar

English (Australia)